Aerobic Workout For Weight Loss

This home workout will help you lose weight by performing aerobic, cardio exercises that will boost your metabolism and bump your heart rate.

The result is that your body will burn more calories to sustain this effort – which will of course lead to more fat burn.

All exercises are simple and easy to do at home – all you need is space and motivation!

Remember that you need to exercise DAILY if you want to have good results, and also pay attention to what you eat. Eat healthy, and stay away from sugar and grains!

Make sure to subscribe to the channel and you will receive video workouts regularly – every Monday, Wednesday and Friday!

Good luck and leave me a comment below, tell me if you could complete the entire workout!💪❤️


  1. Uma Kushwaha says:

    Ye sare workouts beginner kar sakte h

  2. gunti MAMMU SONU says:

    Wow good exercise

  3. Farheen Shaikh says:

    Can i do this exercise after lunch….. Plz tell me i have no idea… If no so tell me what is the best time for exercises….., n i have c section delivery before 3 yrs…so i can this exercise…???? Plz tell me i m so confuse…..

  4. aakriti mishra says:

    i have to do this once in a day aur twice in a day plzzz mam reply it

  5. It’s Peg says:

    Those arms though

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